
Like many Americans, I’ve fallen victim to a sedentary lifestyle. From 6am to 6pm, I’m either sitting in gridlocked traffic or behind a desk typing. As you can imagine, this routine is wreaking havoc on my health. Unfortunately, my dog Myshkin has adopted my sedentary habits as well, although I obviously have to take the bulk of the blame in that department. In order to better our quality of life, I’ve recently resolved to put both of us on an exercise routine.
It’s a well-known fact that sticking to a workout regimen is easier with a companion—and who better than man’s best friend? Last week I got a membership at the local gym so I can go lift weights and get in some low-impact cardio before I head off to work. I’ve also purchased a variety of dog agility equipment for Myshkin, although I don’t plan to enter him in competitions anytime soon.



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